The Firm Basics - Fat Burning

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Genre:

Stars: Jennifer Carman, Stacey Millner-Collins

Crew: Anna L. Benson (Director), Mark S. Henriksen (Writer), Cynthia S. Benson (Executive Producer), Anna L. Benson (Producer)

Country:

Language:

Studio:

Runtime: 45 minutes

Quality: HD

Released: Jan 01, 1970

IMDb: 10

Keywords:exercise, aerobics

Watch In HD Download In HD Watchlist

The Firm Basics - Fat Burning

Images