Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Covers the function and training of the muscles of the abdomen, calves, and forearms.

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Country: United States of America

Language: English

Studio: Weider Health and Fitness

Runtime: 36 minutes

Quality: HD

Released: Jan 01, 1994

IMDb: 10